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Renewal and Compassion for the Caregiver
Sun, Jan 19
|Evergreen
"Healing Waters" Meditation and Yoga Workshop
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Time & Location
Jan 19, 2025, 12:00 PM – 4:00 PM
Evergreen, 27640 CO-74, Evergreen, CO 80439, USA
About the event
TOPIC-Strategies for creating soulful renewal, compassion and joy in the midst of darkness and grief.
Participants will explore and develop personalized supports through:
-Recognizing stages of burn out and grief and develop tools of self care and renewal
-Supportive Movement and breath work to balance the nervous system to optimize self compassion and internal balance
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