MEET THE AUTHOR
A therapist's heart, a writer's voice.
Tristen Vieaux is a Licensed Professional Counselor, Yoga Therapist, wellness educator and author passionate about helping people rediscover hope through faith, emotional healing and authentic living.
Her writing blends clinical insight with spirituality, nature and lived experience, creating practical resources for people navigating anxiety, life transitions, trauma and personal growth.
Helping people discover Joy and Light.
PUBLISHED WORK
Books written to walk beside you.
Upcoming Release
Letters to Those That Wander
A Poetic Travel Companion for the Anxious Soul
Embark on an adventure shaped by the rhythms of nature and the enduring promise of Christ's faithfulness. A poetic journal and values-mapping expedition that gently guides anxious hearts toward peace through poems, prayers, reflective exercises and faith-based tools inspired by creation.
From the Upcoming Book
"Created to comfort and encourage, this work speaks to moments when the path has twisted away from what was once believed or taught. It gently reminds us that, just as the adventure may seem uncertain, we find restoration and clarity through faith, courage and hope."
— Letters to Those That Wander
Why I Write
A quieter way to reach the people I can't sit with.
Writing allows me to reach people beyond the therapy room.
Every book begins with a simple hope, that someone who feels overwhelmed, anxious or uncertain will discover encouragement, practical tools and renewed faith to continue moving forward.
Whether through counseling, yoga therapy or the written word, my purpose remains the same: to help others experience healing, joy and light.