CHARA YOGA & WELLNESS COLLABORATIVE
Women of Faith Virtual Retreat Series:
"Returning to Living Waters"
Burn Out to Blessing
Chara Yoga Wellness in Collaboration
with
Miriam Williams of Sota Sistas Collective LLC
DATES: 1/4/2026+1/11/2026
Two Part 90 Minute Sunday Women's Workshop
TIME-1-2:30 pm MST
THEME: "When Mission Driven Love Runs Dry"
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Agenda-Day 1
1/4/2026-Sunday-1-2:30​​
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Values mapping
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Women's Healing Devotional-"Living with Intention"
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Healing Breathwork and nervous system reset
Agenda-Day 2
1/11/2026-Sunday-1-2:30
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Stages of Burn out inventory
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Women's Healing Devotional-"Healing Streams of Grace"
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Healing Breathwork and nervous system reset
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BONUS-Personal Wellness Mapping
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To Reserve Your Space:
Click on the Book Online tab to reserve your space today
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Healing and Self Compassion Learning Sessions
Participants will explore and develop personalized supports through:
-Recognizing stages of burn out to develop tools for self- care and renewal
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-Women's Healing Devotional, prayer and breath work to bring balance to the nervous system and attunement to optimize self-compassion
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