Rooted in Gratitude-Breath • Mindful Eating •Ayurvedic Doshas• Art • Yoga • Nervous System Care
Sun, Nov 08
|Sol Studio Space
Slow down. Nourish yourself. Listen inward. A cozy fall afternoon designed to help participants reconnect with their bodies and create simple wellness rituals for the holiday season.
Time & Location
Nov 08, 2026, 12:00 PM – 4:00 PM
Sol Studio Space, 27905 Meadow Dr, Evergreen, CO 80439, USA
About the event
Event Overview
Join Tristen Vieaux MA, LPC, RYT with Chara Yoga Wellness and Amber Surls MA, LPC, RYT with Rising Sun Wellness for a cozy fall afternoon designed to help participants reconnect with their bodies and create simple wellness rituals for the holiday season.
Activities Included
Breathwork: Learn techniques to enhance your breathing and promote relaxation.
Gentle Hatha Yoga: Engage in gentle movements to stretch and strengthen your body.
Ayurvedic Dosha Exploration: Discover your unique body constitution and how it influences your wellness.
Tickets
General Admission
$130.00
+$3.25 ticket service fee
Total
$0.00