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charayogawellness

Dear Body- A Journey through Betrayal and Coming Home

Dear Body,

You and I have been through so much

I know at times we have not seen eye to eye

There have been times I have felt so angry with you

I might even say betrayed by you!

You have not always shown up the way I wanted

Now I know it is important to forgive and forget

Not hash out old things


BUT

Dare I say….

I have a few lingering things to say to you!

The way you sprouted my size 8 feet before the rest of my body had a chance


Remember the jokes?

“Skis attached to two small twigs!”


Here comes the flat chested” swamp land indentions for boobs” comments,

while other girls seemed so blessed in this area.


The monthly “ visitor” that started way before my boobs could make their own debut appearance


Those middle school years can be awkward!



Working so hard to control and contort you to meet the ultimate “female form” of 90s culture

Diets

Exercise

Starving my soul to fit in.

Through all this I tried to make you small feared you would take up

“God forbid, too much space!”

It all seemed unbearable!


Stumbling with my size 8 feet,

Clumsily wading through the body acceptance desert

Working to find my way to love and body acceptance

You and I locked eyes for a moment,

You and me seemed like we had made up.

We were friends again


Then came the adult years of trying to get pregnant, fertility treatments and then what felt like the ultimate blow

Infertility

You and me were

Again....at odds.


A once seen confidant, you became a conspirator!

A now familiar place you and me


Years of silence grew between us

I stopped trying to engage you

You became a bag of bones that simply carried me around

A vehicle with a broken tail light and chipped faded exterior

Oh how you disappointed!


You however remained constant 

You carried me through the forest of uncertainty  


You were a landing to receive my rainstorms of tears 


YOU simply held me 


And in this


My heart slowly found her way back to you


I began to walk, run and stride towards things once lost

I looked down at you


My steady, consistent and always present size 8 feet

I paused

In awe of you


I took in an appreciative breath into this once lost -Now beautiful being

and uttered to you

"Thank you"

Dear feet

Dear lungs

Dear heart


"I love you"

My Dear Body

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