TBD- Compassion for the Caregiver

Service Description

TOPIC-Strategies for creating soulful renewal, compassion and joy in the midst of darkness and grief. Participants will explore and develop personalized supports through: -Recognizing stages of burn out and grief and develop tools of self care and renewal -Supportive Movement and breath work to balance the nervous system to optimize self compassion and internal balance

Contact Details

• 27640 CO-74, Evergreen, CO 80439, USA

  charayogawellness@gmail.com